Step 6 of 12

Make a list of all persons I have harmed.

This is where the direction shifts. You are no longer the victim. You are accountable. It is easy to see where others have hurt you. It is harder to see where you have caused harm. Not because it isn’t there, but because you have reasons. You explain it. You justify it. You soften it. You tell yourself it wasn’t that bad. That they deserved it. That you had no choice. But the truth remains: You have harmed people.

This step requires clarity. Not guilt. Not shame. Clarity. Because guilt and shame will keep you stuck. They turn your attention inward in the wrong way. They make you focus on how bad you feel instead of what needs to be made right. This step is not about feeling worse. It is about seeing straight.

Make a list. Every person you have harmed, directly or indirectly. Do not filter it. Do not minimize it. Do not compare your actions to others. This is not about measuring severity. It is about honesty. Harm takes many forms. It is not only the obvious things: lying, stealing, betrayal. It is also neglect. Silence when you should have spoken. Words spoken carelessly. Commitments broken. Trust damaged. People used for your own ends. If your actions left someone worse off: spiritually, emotionally, or materially, it belongs on the list. This is where responsibility becomes real. You are not responsible for everything. But you are responsible for what you did. And until that is faced directly, there is no foundation for restoration.

There is also a practical reality: God forgives sin. But the effects of sin remain. If you steal money, it must be repaid. If you damage a relationship, it must be addressed. If you harm someone, something must be done to restore what was lost, if it is possible. Forgiveness removes guilt. It does not erase responsibility.

This step prepares you for that work. You are identifying where repair is needed. Where amends will have to be made. Where something must be restored. Do not rush through this. Be thorough. Because the depth of your honesty here will determine the depth of your freedom later.

Make a list of all persons you have harmed.

1. Who are the people I have harmed? List them by name.

2. What specific actions did I take that caused harm to each person?

3. In what ways have I minimized or justified these actions?

4. Did I harm anyone through neglect, silence, or avoidance?

5. Have I used people for my own benefit without regard for them?

6. Are there situations where I blamed others to avoid taking responsibility?

7. What harm did my actions cause—emotionally, spiritually, or materially?

8. Is there anyone I am hesitant to put on this list? Why?

9. Am I more focused on how I feel about what I did, or on what I actually did?

10. Do I believe that being forgiven by God removes my responsibility to others?

11. What would it mean to take full responsibility for that situation?

12. Can I say, without qualification: “I have harmed these people, and I am ready to make it right.”